SENIOR FITNESS

 

Our core client base has typically been retirement age, or near retirement, individuals who have spent a career working for others and now want to take back their time and live life to the fullest. We have worked with thousands of senior aged clients to help them get back to an active level of fitness and stay active through a regularly scheduled fitness routine.

 

Our certified team of personal trainers will create customized programming to meet your needs and provide accountability to make sure they stick with it through the hard times and positive support to help celebrate their wins!

 

Our clients are able to keep up with their friends, family and grandchildren as they no longer watch from the couch and sideline but are active participants in the most important moments of their lives!

 

This is one of the many reasons why we say that FT is an investment in your active lifestyle and not just another gym expense.